Why is it that we fear mistakes so much when in actual fact they are one of the keys to success? I believe a mistake is only a mistake when we keep repeating it and don't learn from it. I have met many people who have made mistakes, learned from them, become very successful as a result and are amongst the most humble and nicest people I have ever met.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton