Allowing things to flow is easier said than done especially when we are emotionally invested into something. However, I love the way this picture shows the damage that holding on can do. Sometimes letting go, and allowing things to flow is one of the kindest things we can do for ourselves but also, it allows things to happen in a natural pace and generally things turn out far better than we could have imagined as a result.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton