I remember the times in my life that I would be excited about watching Jeremy Kyle and Jeremy Springer on telly! For some reason I used to enjoy watching the negativity in peoples lives and read the trashy magazines that told me in grafic detail about the torment people have gone through. It's no wonder that I was leading an absolutely negative life at the time! It is only over the years that I've realised what I feed my mind and soul with determines how I feel which in turn determines how I see the world. Because I was tuning in to pure negativity I would then only see negativity in my world and I only experienced negativity in my being. Little did I know what a powerful impact this was having on my life. It's not until I stopped watching negative things and reading negative magazines and started to fill my heart and mind with positive stories that things really began to change. We really are masters of our own destiny and at any moment we can choose to pull the plug of negativity and connect into something far greater.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton