Why are mistakes deemed so negative and avoided with all our might when they are the best teacher? Many successful people have been propelled to great heights though mistakes. Mistakes help us grow, let's give them respect.
What man can perceive, man can achieve. It is so important to have dreams, goals and hope for an amazing future. Where attention goes, energy grows. Think about what we desire and we will create it. We are powerful creative beings and have the ability to create what we desire! Training ourselves to think about what we want to create, is the biggest gift we give ourselves.
it is so important to honour our feelings, no matter what they might be. If we try to resist the pain that we feel, it will only persist. So yes, we are allowed to scream and we are allowed to cry. The most important thing is, that we never give up. Let's allow ourselves to have feelings, let's allow ourselves to express our feelings and then dust off our knees and move forward.
When you find people who not only tolerate your quirks but celebrate them with glad cries of "me too!" Be sure to cherish them. Those weirdos are your soul tribe.
It is important to remember that where attention goes, energy grows. If we focus on the things that hurt us, we will only stay stuck within that pain. When we focus on the lessons that the hurt creates, we will grow through and beyond them. We will become stronger, wiser and much more connected to ourselves.
They say that the love we receive in life is a direct reflection of the love that we have for ourselves. The only way to truly attract deep unconditional love, is to learn to deeply and unconditionally love ourselves. In essence what we give out, we get back. In order to deepen our love relationships with others, we need to deepen our love relationships with ourselves.
I have just arrived back from an amazing few days in Switzerland. It is wonderful how renewing timeout can be for the mind body and soul. Sometimes a change of scenery can bring about a new perspective on life and awaken aspects of the self that lay dormant in our everyday robotic lifestyles. I took this photo as I was contemplating all of this and I wanted to share it with you today.
Ask yourself "why is this happening FOR me?". Too many people step into victim mode when life sends challenges. The way to become stronger is by looking at challenges as an opportunity to grow and become even better than we were before them. So no longer asked "why is this happening TO me".
The ability to truly listen to another person is one of the most precious and healing gifts that we can give to them. If all we do in this lifetime is learn to listen from a pure and kind heart, we will be helping to heal people more than we realise.
As the book The Secret explains "where attention goes, energy flows", it is well worth us talking about the good things that I happening in our life. The more we talk about the good, the more good we see. Training ourselves to focus on "the glass being half full" will be one of our biggest assets and steer our life in a much more positive and uplifting direction.
If you always do what you have always done, you will always get what you have always got.
How we speak to ourself determines how we feel. How we feel determines how we react and how we react determines the outcome. Be kind to you and take note:
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton