There is an awesome power of the moon and the ‘new moon! Here’s some helpful information about the new moon, and how you can utilise its powers to change and enhance your life!
From prehistoric times through the present, the moon has always grabbed hold of our imagination. The moon was our first timekeeper. The Moon causes the ebb and flow of the tides; and because our bodies are 75% water, the moon also effects our emotions, moods, sleep patterns, and for women, our menstrual cycles.
The moon’s cycle lasts 28 days and through those 28 days the Moon appears to transform itself, from the tiny sliver of a New Moon to the glistening luminosity of the Full Moon (14 days later) and then slowly back into the Dark Moon to end the cycle.
The New Moon (the waxing moon) is a time associated with beginnings and growth. If you want to bring new things into your life, to start a new project, to start anew – a fresh start to your healthy food program, the New Moon phase presents a strong foundation on which to begin.
Now is the perfect time to think about what you desire and plant seeds in your mind, visualise your preferred outcome and give thanks for the fruition of your desires in advance.
Stop worrying about what can go wrong and starts getting excited about what can go right! Remember worrying does not take away tomorrow's troubles it takes away today's peace. 'Worrying is using your imagination to create something that you don't want.' Abraham Hicks
BE YOU - YOU ARE TOTALLY AWESOME!! Be yourself; everyone else is already taken.” Oscar Wilde "Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.” Bernard Baruch "To be yourself in a worl
Affirmations are an extremely powerful way to retrain your brain into new way of thinking. When we think in new ways, we begin to create a new reality. As Louise Hay says "A thought is just a thought and I thought can be changed". (Check out our upcoming Louise Hay two day retreat here)
I am a great believer are that the Grass is not greener on the other side. It is greener on the lawn most tendered.
Self confidence is the best outfit you can wear.... rock it and own it! Be a diamond with a flaw, than a pebble without.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton