Our world around us is a direct reflection of all that is going on inside of us. Reflecting our beliefs and values back to us. If we don't like what is going on in our outside world, we have the ability to change what is going on inside of us - thus changing the reflection, and in turn changing what we see in our world.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton