I want to take this opportunity to thank those that have been patient and not hearing from me over the past few days. It has been my birthday and I have enjoyed quite a few birthday celebrations. As I write this blog, reflect back on the weekend and I realise just how filled my life is with lovely people that are so important to me. People that genuinely have gone out of their way to be with me on my special day. As I reflect back, I see what a shift my life has been through over the years. Life in my early years delt me quite a lot of lemons and I've had to learn to make lemonade. As a result I have wonderful close friendships, with people that I have a genuine bond with. It has taken a lot of inner work to create this in my life. The work that I have put in, really does show in my life. And as a result I really do believe that what goes on inside of me, is reflected in my world.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton