At times we will get stuck in a negative loop – I guess that is just the nature of life. And sometimes we all need a helping hand to break that negativity, God knows I've been there a few times! I learned through these challenging times that there is power in the spoken word and the way we describe our life is the way that we are manifesting it. I listen closely to what I say to other people about my life and what I think to myself. The way I talk to myself and the way I talk to other people about myself and about my life is a target indicator as to why things are the way they are. As tough as it was I trained myself out of those mindsets and into a new mindset that serve me better. I also learned that our subconscious mind does not know the difference between what is real and what is imagined therefore anything I tell it, it eventually believes it to be true. When I told my subconscious mind a new story it slowly started to steer me in that direction by helping me to become aware of opportunities that were already around me. I was blind to these opportunities when my mindset was in a different place. In this respect it taught me just how powerful we are and by changing our focus we really can change our world.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton