I remember the time when I first learnt that the thoughts I think create my reality. I was gutted. Not gutted at the fact this awesome discovery had the potential to change my life but more gutted that I had only (after all these years of strife) discovered it. Why on earth had someone not told me this before?!? I mean surly this amazing yet simply thing had the ability to steer my life in a completely new direction? After I had got over the first bout of annoyance, I decided to learn how to change my thoughts. I began to learn a new language and the more I used it, the better I felt and the more my life changed – for the better. I was not easy to make the switch and even now I catch myself on the negative train but with this awareness I can bring myself positivity, choice and freedom. I learnt I no longer need to live in the old program and that I had the ability to create a completely new one.