They are aware that if they continue in this fashion not only will the quality of what they get done be less they will also go through a process that they’re not enjoying by any stretch.
Doing our best and leaving the rest is one of the kindest things we can do for ourselves. We respect time limits and boundaries, take the pressure off ourselves and in turn, enjoy the process of the task we are undertaking.
Life coaching is an amazing way to begin listing priorities and sorting through what is important and what isn’t. That way attention can be focused on the areas of life that need investing in rather than going through the motions and trying to complete everything.