Do you have those days (weeks!) where you feel you have so much to do, are behind on everything and chasing your tale constantly? Where the joy is sucked out of life because you are moving from one thing to another doing things you feel you have to do rather than want to do? Well this morning I felt the same and listened to my own sound advice ‘Do your best and leave the rest’. Liberating!
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton