As the old saying goes "if at first you don't succeed, try and try again". It is so important for us to remember that persistence is key to creating success. Of course in life there are many times that we want to quit and we want to give up. In my experience, this is usually just before we are about to break through. Whatever happens, don't quit, keep going! You will break through and success is there for you.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton