The level of love that we receive in our life is a direct reflection of the level of love that we give ourselves. If love is something that we would like to experience more of in life then the best way to achieve it is to learn to give ourselves more love. What goes on inside of us is reflected in the world around us.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton