I can any only apologise for the somewhat blue language of this post, but it does have something pretty empowering about it too! I've spent countless times in my life worrying about what other people think of me, how I look and whether I'm good enough. There had to come a time when I say 'enough is enough' and not let anyone else's opinions mess with my Mojo. Learning not to let anyone mess with my flow was the most liberating thing I have ever done - freedom from the constraints of the effects of others! Boom! Life became better ....
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton