These statements may seem scary, especially if you're new to them. But in truth, they can set us free. Being able to take personal responsibility, by knowing that 'what we send out will come back to us' means that we can consciously choose our actions and in turn reap great rewards and create a wonderful life.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton