I have just arrived back from an amazing few days in Switzerland. It is wonderful how renewing timeout can be for the mind body and soul. Sometimes a change of scenery can bring about a new perspective on life and awaken aspects of the self that lay dormant in our everyday robotic lifestyles. I took this photo as I was contemplating all of this and I wanted to share it with you today.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton