I found this photo and I have to say it really did make me giggle. I love the fact that the languages real. No fluffy fancies here. Wouldn't it be nice if we could just let go of the shit that suffocate our soul? To slowly be able to remove one old crusty layer at a time to reveal a beautiful diamond within? There have been times in my life that I thought that the letting go is a nice idea, but it's just that - a nice idea. Only since journeying I have seen that actually it is possible to let go of the things that suffocate our soul. I can't pretend that it's been an easy journey, but it has been one that is well worth it. And thinking about it, I can't say I have let go as such but I have transformed a lot of old feelings into new feelings and as a result my world really has changed. Yours can too.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton