Lif is like one big circle, what you give out you get back. If you give out love, compassion, and understanding then rest assured, you will receive love, compassion and understanding too. As the ancient sages advise learn to give out the very thing you wish to receive.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton