The law of attraction is a very powerful universal law. Simply put, like energy attracts like energy – which means that we attract to us the very energy that we give out. This is very empowering in that, if there is something that we desire, we can find ways to change our energy so it matches the very thing that we want. When we have achieved this "matching of energy" the very thing that we desire manifests in our life.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton