Take a moment to imagine what your life your life would be like if you feel inner peace. How would your life be different as a result of your inner peace? How will your relationships be different as a result of your inner peace? How will the decisions you make be different as a result of your inner peace? Is it something that you believe is attainable? Inner is available to all of us. Yes, we do need to be pro-active in attaining inner peace. Taking steps, learning new methods and above all being determined.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton