This is the beautiful space that our meditation and mindfulness courses are held in. The space is peaceful, welcoming and very comfortable. In our meditation and mindfulness course we explore tools and techniques to help us thrive in the modern day world. People who have attended this course have repeatedly said how it helped to bring more focus, clarity and peace into their lives.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton