The Blog

Mindfulness is….

Mindfulness is simply being aware of “what is” right now without trying to change it. Enjoying the present moment without trying to ‘hold on’ when it changes. It is observing your thoughts and feelings, without judging them. Without trying to change them. Mindfulnessbrings us into the beauty of this present moment. Anxiety is living in the future and depression is living in the past – mindfulness brings us into the magic and the beauty off this present moment. This is where we can activate the wellsprings of peace that already exist inside of us.

    Magical Soul, YOU DID IT!!

    You’ve taken your first major step to creating the life you desire filled with happiness, purpose, meaning and oh-so much fulfillment!

    Now, go ahead and check your email for all the juicy goods and details.

    Can’t wait to get this awesome life party started!

  • Skip to toolbar