A philosophy that I have developed over time is "just keep putting one foot in front of the other". So many times in my past I have worried about what lies ahead that it leaves me in a state of paralysis and I spend most of my life worrying that I am not moving forward. As long as I keep putting one foot in front of the other, I know I'm moving in the right direction. And as I look back on my life each small step created something amazing. What one small step can you take today?
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton