I love this post that is Positive Soul posted on Instagram recently as it serves as a great reminder that our words are constantly creating our reality. It is indeed true that the way we describe our life, is the way that we will experience our life. This can not only give us hope for the future but also freedom, that if we learn to describe our life in the way that we "choose" to live it, we will create it.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton