The Blog

Plate spinning

I can’t deny that there are times in my life that I feel totally overwhelmed with a long list of things to do from the washing and the ironing and cooking and the cleaning, to running my own business keeping on top of my well-being. Spinning all of these plates and making sure that none of them drop can consume a huge amount of my energy and yes, there are times I feel totally overwhelmed by it all!

What do I do in these moments? Of course, I have to recognise what is happening. Then, I realise that I’ve totally lost balance. Because, if I hadn’t of lost balance, I wouldn’t be feeling totally overwhelmed.

So the first thing I do is I look where I can get help with all that I am trying to handle on my own. I asked for help, which is something that is really tricky for most of us to do. I try and cope with everything on my own then wonder why I then feel tired, depleted irritable and exhausted.

I have to recognise in these moments that the most important thing in my life is me. Not from an egocentric perspective but more from a point of view that when I am feeling balanced, happy and well then I can handle all the other tasks in my life with a great deal of ease. So, in addition to asking for help I then take time to look after me. Whether it be a nice rest, lovely bath or going for a nice long walk. Something that nourishes my soul and gives me back my energy and peace. Learning to manage and balance my own well-being is crucial to the smooth operation of the rest of our life, my health and my internal peace.

    Magical Soul, YOU DID IT!!

    You’ve taken your first major step to creating the life you desire filled with happiness, purpose, meaning and oh-so much fulfillment!

    Now, go ahead and check your email for all the juicy goods and details.

    Can’t wait to get this awesome life party started!

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