I woke up early this morning and decided to start my day by listening to a positive podcast. There's nothing quite like setting up the day with positivity. Focusing on the events of the day and imagining them unfolding in a way that we desire them to be, but most importantly, adding that touch of magic which opens our hearts and minds amazing possibilities. What is your morning positive practice?
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton