Remember "where attention goes, energy flows". Spray yourself in some positive vibes this morning and give yourself the gift of "positive creation" in your life
it is very easy to slip into negative thought patterns - boy do I know it! Sometimes it takes a real effort to switch from negative thinking to positive thinking. The efforts is well worth though! We know that when we see the positive in the situation ( sometimes we have to look real hard) we can pull ourselves out of the situation alot quicker. In essence we are never really stuck. I have learned that we have the power inside of us and the tools to turn any situation around.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton