We thoroughly enjoyed our Sacred Journey day retreat. It was a special time to step off the treadmill of life and take time out to cleanse and heal our body and soul. We were deeply blessed with wonderful weather and the feedback from the retreat was phenomenal. A wonderful and deeply spiritual day which was thoroughly enjoyed by all! Louise and I look forward to setting the date and hosting the next Sacred Journey Retreat. Looking after ourselves on all levels is the key to inner peace – remember, you can't pour from an empty cup. Take care of yourself first.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton