Many times in my life I have got to the point where I have been utterly fed up with my situation or life circumstances. It is that moment that I have decided to take action and to make positive changes. For it is those times that I finally decide to stop doing the things that insult my soul.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton