I truly believe that success (whatever success means for you) is available to absolutely everybody! As Albert Einstein said "a problem cannot be solved at the level it was created". This means that we need to learn new information to help us view challenges in a different way, in order to solve them. Learning how to put a strategy and system in place it one of the keys to creating success and that is why having a coach can be so very valuable in helping us reach our goals.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton