Think of something that you want...... Now pretend that you already have it.... how do you feel? Sitting that feeling as much as you can, means you activate the powerful law of attraction and the more you sit within this vibration, the more you pull toward you what you desire. In other words, you create the very thing that you think about. Remember that the universe might have something better for you in store for you. So always end your visualisation session with "this or something better comes to me now, and Grace and in the perfect way and for the highest good of all".
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton