When we are challenged by something life throws at us, we tend to get so absorbed in the issue that we become entangled by it. Being entangled by something stops us from being able to get the clarity we need to free ourselves from it. Learning the art of surrender is a step towards becoming free because we move out of the way and allow the Universe to weave her magic. Releasing, handing over and allowing the best possible outcome to come our way.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton