I wanted to share this post that I found from "positive soul" on Instagram. It really hit home to me and acted as a great reminder just how much our words are creating our reality. Mostly we are unaware of our thoughts and our words because they are generally operating from the subconscious mind. Which means we are"unknowingly" creating our reality from the subconscious robotic state. It is great to have reminders, that bring us into conscious "awareness", and help us to stay 'awake and aware' that our thoughts and our words are indeed creating our reality.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton