I always find the most beautiful and magnetic people that I have ever met are the people that have a kind and loving soul. In this day and age we strive for beauty and perfection of the Hollywood screen. However this is empty, it has no substance. True beauty comes from a person who is honest, compassionate and kind. Those qualities create an inner glow that shine from inside out.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton