As Albert Einstein said "a problem cannot be solved on the level it was created". This suggests that we need to learn something new in order to solve old problems. Educating ourselves and attaining wisdom is one of the most powerful ways of overcoming challenges and reaching new heights. What can you learn today?
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton