When we go through hard and challenging times, we acquire an unimaginable amount of inner wisdom and strength. This wisdom and strength prepares us with an inner power, so that we not only have the ability to create our dreams, but we also have the ability to go beyond them.
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
Life Coach Southampton