I have come to realise that connection is one of the most important parts on a pathway as human beings and without this physical and emotional connection we become depleted in mind and body.
I know this might sound weird to some people but even though I am 43 years old there is still a little girl inside of me that needs were not met when she was younger.
I must make it clear this is not a post about blaming anyone rather it is a post about awareness, self love and empowerment. I’ve come to the realisation that because life was so hard and everyone in my world was in survival mode little Carolyne was left with lack of regular hugs, reassurance and cuddles. Of course it was incredibly hard for the adults in my life to do so because of the circumstances (bless them), but as a result I grew up feeling disconnected and insecure.
I have now learned to become who I needed when I was little and as a result I feel more secure, emotionally nourished and supported than ever before.
This has taught me that everything I need is within me when I give myself what I need emotionally everything else seems to slide into place in my world.
Life Coaching is life changing and can help you to re-build and put all the pieces of the puzzle back in place in your life.